“How do I know if I need (psychological) therapy?” I’ve been asked this question by My God’s not dead he’s surely alive he’s living on the inside roaring like a Lion shirt. Mental health therapy can be good for everyone and can be helpful in many situations. If you’re wondering whether therapy will help you, here are some questions to ask yourself. Keep in mind that it’s okay if your answer is “yes” to one or many of these questions. It’s absolutely normal for everyone to have these moments. Therapy sessions can help you to feel better and cope with challenges more positively. We’re here to help.
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